Category: Emotional Health

Episode #17 | Parent Guilt

Episode #17 | Parent Guilt

I think that all parents feel guilt in some capacity when it comes to raising children.  Unfortunately, the feeling of guilt sometimes runs a little deeper when your child has special needs. In this podcast, a very authentic group of parents joined me to discuss ways that parent guilt (and a bit of rage) has manifested in their lives. We hope that this podcast helps normalize any feelings of guilt you may be feeling. We will continue to podcast on this important topic moving forward as we discuss other ways guilt manifests within a family. In the meantime, we hope this podcast episode helps you feel that you are not alone.

*we apologize for the poor audio quality of this podcast.

Episode #11 | Caregiver Self-Care

Episode #11 | Caregiver Self-Care

Our focus this week is on caregiver self-care.  Self-care is difficult for any parent to fit into their day – but it often becomes more challenging for parents of special needs kids when respite care is hard to come by.  In this week’s episode of ISAAC’s Autism in the Wild Podcast, a small group of moms joined me for a lunch hour to discuss:

  • What does caregiver self-care look like?
  • Reconciling mommy guilt.
  • Creative ways these moms have been able to sneak self-care into their day.
  • Dad vs. mom self-care.
  • Setting boundaries to protect your self-care activities.
  • How much self-care is needed per week.
Episode #5 | Parent Isolation

Episode #5 | Parent Isolation

The feeling of isolation is real for many parents who have a loved one touched by autism.  In this episode of ISAAC’s Autism in the Wild a group of parents joined me to discuss:

  • Types of isolation parents feel;
  • Strategies, both series and funny, for reducing the feeling of isolation;
  • How the age of your child often affects the feeling of isolation
  • Social media impact, both positive and negative, on the feeling of isolation

*We apologize for the poor audio quality of this podcast.  Thank you for bearing with us as we upgrade our equipment for future recording sessions.